Welcome — let's set you up for success
Here's everything you need to know before your first visit. Take a few minutes to read through, and reach out if anything's unclear.
Before your first visit
1. Complete the questionnaire
Log into your portal and complete the new-patient health questionnaire. This is what we'll review with you at your visit, so be thorough.
2. Send any prior labs
Upload recent labs, imaging, and pertinent records via Documents. Anything from the past 12 months is helpful.
3. Bring a list of medications & supplements
Names, doses, and how long you've been on them — including over-the-counter products. Photos of bottles work great.
4. Be ready to share your goals
"What do you want to feel?" is the most important question we'll ask. Take a few minutes to think about your honest answer.
What to expect at your first visit
- 60–90 minutes with your provider — far more than a typical visit.
- A detailed review of your health timeline: childhood, milestones, exposures, stressors, and how you got here.
- A discussion of your goals and what success looks like for you.
- Lab orders that go beyond the standard panel — most patients leave with a lab requisition.
- An initial direction or starting protocol where appropriate.
- Time to ask questions. We don't watch the clock.
The first 90 days
Weeks 1–3
Complete labs. Begin foundational protocols. Start tracking sleep, energy, and symptoms.
Weeks 4–6
Lab review visit. Receive your full personalized plan. Begin core treatments — hormones, peptides, supplements as indicated.
Weeks 8–12
First check-in. Adjust dosing, optimize protocols, repeat targeted labs. Most patients are feeling significantly better by this point.
Forms & documents
Have a question before booking?
Book a complimentary VIP call. We'll answer your questions and help you decide if we're the right fit.
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